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Effective Coaching Services
Supporting Your Success
All coaching is based upon working with one's authentic self.
The Authentic Self
The coaching at Transforming Seeds focuses on the ways to be in the Authentic Self for more of our lives. It focuses on Self Intimacy to connect to the Authentic Self and to recognize where and how to set healthy boundaries at all levels of your relationships. By being in touch with one's own Authentic Self, you can have healthier relationships personally and professionally, and more importantly, you can have a healthier relationship with yourself. Ultimately, the goal is to create a healthy balance between the Authentic Self and the Adaptive Self so that you are always in touch with your inner knowing. Too often we lose the Authentic self to the Adaptive Self, and I help people create an environment where they can find balance between the Authentic Self and Adaptive Self.
When life's unexpected events challenge one's sense of self, it may become challenging to sense the Authentic Self as often the Adaptive Self rises to deal with the immediate situation. Working with the Authentic Self can bring balance to life and create a path to walk into the most positive future possible.
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I help people deal with the events that stifle the authentic self and create an environment where they can create balance between the Authentic Self and Adaptive Self so that they are always in tough with their inner knowing.
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When life's unexpected events challenge one's sense of self, it may become challenging to sense the authentic self as of the the Adaptive Self rises to deal with the immediate situation. Working with the Authentic Self can bring balance to life and create a path to walk into the positive possible future.
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General Life Coaching.
I work with people on goal setting and accountability.
I combine skills from life experiences to create a dynamic setting for people to create transformation change in their lives. Using tools from REBT, NLP and CBT within the coaching setting help in addressing fears and stress create an environment for that allows for the creation of a new life story that creates belief in actual self-belief and the ability to thrive and move into a dynamic life. Self-compassion and Self-awareness are used to create self-intimacy and acceptance creating a safe place for people to move out of their comfort zones and into a dynamic creative life of their own creation.
Relationship Coaching
I specialize in working to promote self-awareness, connection, and compassion. I work with individuals to develop self-intimacy so that they can become the person they desire to be in the world.
I work with individuals and couples.
I combine skills from life experiences to create a dynamic setting for people to create transformation change in their lives. Using tools from REBT, NLP and CBT within the coaching setting help in addressing fears and stress create an environment for that allows for the creation of a new life story that creates belief in actual self-belief and the ability to thrive and move into a dynamic life. Self-compassion and Self-awareness are used to create self-intimacy and acceptance creating a safe place for people to move out of their comfort zones and into a dynamic creative life with healthy relationships of their own creation.
Spiritual Coaching
Using concepts of spirituality with common themes across cultures I help people embrace their own particular spiritual path with a feeling of gratitude.
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Self-compassion and Self-awareness are used to create self-intimacy and acceptance creating a safe place for people to move out of their comfort zones and into a dynamic creative life of their own creation.
Marriage/Couples Coaching
I work with individuals and couples who are desire to improve the quality of their relationships with their partners and within the family dynamic. Authenticity of self is an important component of improving dynamics. Tools for developing intimacy of self and intimacy with others will be incorporated. Aspects of personal growth and boundaries are also addressed.
